Professionals with you every step of the way.

Your own coaching staff.

  Standard Plan  

  • Individualized mobility, strength + conditioning training plan

with Brian

  • Individualized mobility, strength + conditioning training plan

  • Text + email support

with Charlie

  • Film review of select games

  • Directed development of individual skills

  • Text + email support

  • Limited phone/video call support

Film Room Plan

(emphasis on film review)

  • Bi-monthly staff meeting with Brian + Charlie

    with Brian

  • Same as Standard Plan

    with Charlie

  • Full film review of player, team, potential opponents, other relevant film

  • Directed development of individual skills

  • Full phone, video, text + email support

        Flex Plan       

(emphasis on strength + conditioning)

  • Bi-monthly staff meeting with Brian + Charlie

    with Brian

  • Individualized mobility, strength + conditioning training plan

  • Weekly coaching calls

    with Charlie

  • Same as Standard Plan

 Premium Plan 

  • Bi-monthly staff meeting with Brian + Charlie

    with Brian

  • Individualized mobility, strength + conditioning training plan

  • Weekly coaching calls

    with Charlie

  • Full film review of player, team, potential opponents, other relevant film

  • Directed development of individual skills

  • Full phone, video, text + email support

Our goal is to provide you with the full pro athlete experience. If you have something in mind that’s not on this sheet, let us know and we will work to accommodate your requests.

Your coaching staff

Brian and Charlie have years of experience working with ultimate players at the top of the sport, and have spent years working together. With your Personal Coaching Staff, you won’t be just getting two coaches. You’ll be getting a staff that works in tandem with you and each other to get the very most of out of your performance and development throughout your season.

  • Ultimate Coach

    Over the last several decades, Charlie has worked with hundreds of ultimate players, including three different UFA MVPs, club and professional champions, and current and future members of 7 variations of Team USA.

    There's no one right way to maximize your ultimate game, and Charlie prides himself on meeting players where they are and finding the best path forward for that person. His wide array of experiences are invaluable to players looking for personalized instruction, with solutions both traditional and outside the box. 

  • Strength + Conditioning Coach
    specializing in Mobility + Performance

    As an experienced trainer and mobility/performance coach, Brian's passion is helping ultimate frisbee athletes find physical freedom and joy in the process of growth. He's been an ultimate player for 19 years and has trained hundreds of athletes professionally since 2010. His specialties are in mobility training, pain management, and strength/power training for athletic performance. Brian works every day to provide education, coaching, and inspiration that empowers ultimate athletes to improve their physical and mental health.